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  • Tue, April 01, 2025 1:06 PM | Anna (Administrator)

    Last month I didn’t exactly read One Bad Mother: A Mother’s Search for Meaning in the Police Academy by Megan Williams — let’s be honest, I listened to it while catching up on dishes, folding tiny laundry, and trying to stay awake during nap time. The book’s honesty, grit, and hilarious storytelling felt like a love letter to every overwhelmed mom searching for herself again. Megan’s journey navigating pressures of twin parenthood while applying to the Police Academy reminded me just how easy it is to lose ourselves in caregiving — and how powerful it can be to reclaim even a sliver of space for you.

    Each April, we celebrate National Multiple Birth Awareness Month, and this year, Multiples of America announced a theme that couldn’t feel more fitting: “It’s a Balancing Act: Mental Well-Being for Parents of Multiples.” Raising more than one baby at a time multiplies everything—including the mental load. And since you can’t pour from an empty cup, it’s essential to find those little moments that help you reset. Just 15 minutes can make a difference.

    This month, I encourage you to take 15 minutes of YOU time—go for a walk, listen to a chapter, sip a hot coffee, or do whatever helps you feel more like yourself.

    To help you get started, I pulled together some self-care ideas below—as always, complete with handy Amazon affiliate links that earn DuPage Doubles a small commission (at no extra cost to you) when you shop. It’s an easy way to treat yourself and support your club.

    1. Staying hydrated has so many benefits, and it is so easy! Keep a tumbler on your bed stand to make it easy to wake up and start your day with a glass of water
    2. Take a walk outside and be mindful of nature around you
    3. Do a full body stretch or quick yoga flow 
    4. Meditate or just sit still and reflect. Need inspiration? Check out Self Care Reflection cards for prompts to ponder
    5. Take a power nap
    6. Set up a cozy corner—blanket, candle, book, tea
    7. Read or listen to a book. Need a suggestion? One Bad Mother: A Mother’s Search for Meaning in the Police Academy by Megan Williams or read with DuPage Doubles pick Malibu Rising by Taylor Jenkins Reid
    8. Enjoy a hot beverage
    9. Do a relaxing face mask or foot mask
    10. Color to unwind
    11. Take a hot shower. Elevate it even more with aromatherapy shower steamers 
    12. Get a spring haul of your favorite skincare products. Kiehl’s Ultra Facial Cream is one of my favorites
    13. Set up a mini-DIY spa night with some bath bombs, body scrub, and a hair mask
    14. Journal or write down some grateful notes for the day. Do it in style with a beautiful notebook
    15. Declutter one drawer or surface
    16. Dance in your kitchen to your favorite song. You can try Amazon Music Unlimited for free 
    17. Work on a jigsaw puzzle
    18. Set a timer and just be still for 15 minutes
    19. Call or message a friend who gets it. Even better, come to one of the DuPage Doubles member events!
    20. Post your self-care photo to the Multiples of America Members Only Facebook group for the 15 Minutes of YOU Time Snapshot Challenge for a chance to win a prize!

    You’re doing something extraordinary—raising multiple humans at once. That’s why your mental health, joy, and well-being matter more than ever. Even 15 minutes of YOU time can help shift your mood and restore your energy. You’re not alone, and you’re doing great.

    Happy Multiple Birth Awareness Month from our family to yours.

    —--------

    About the Author:

    Natalia is a mom of 18-month-old fraternal twin boys. She has been a member of DuPage Doubles since 2023. She enjoys traveling with her husband, wellness, spending time with her family and talking about her kids.

  • Fri, March 07, 2025 1:57 PM | Anna (Administrator)

    Recently, I read Atomic Habits by James Clear. If you’re looking for inspiration, you can easily listen to it with a free monthly audiobook available with Amazon Music Unlimited subscription. The central idea of the book is that little adjustments, done consistently, build momentum and create lasting improvements. As a busy parent, this got me thinking about refreshing my space, my routine, and even my mindset in small, manageable ways.

    With the days getting longer and that fresh-start spring feeling in the air, now is the perfect time for a spring refresh. This month, I want to share some tips about making simple, easy changes to breathe new life into what you already have, find a few great deals, and make things feel a little lighter and brighter.

    I’ve included Amazon affiliate links to my favorite eco-friendly finds for your convenience and inspiration. When you shop through our product links, DuPage Doubles receives a small commission from Amazon, which helps support our club’s operations at no added cost to you.

    Let’s jump into the refresh!

      1. Refresh & Revive What You Already Have

    No need to replace everything -- sometimes a little TLC is all it takes!

    Clothing & Fabric Refresh

    • Pill-y sweaters? No thanks. Grab a Conair Fabric Shaver and give your knits a second life.
    • Mystery stains? (Because kids, coffee, or both.) Mix hydrogen peroxide, baking soda, and dish soap, apply it to stains, and let it sit. Or keep it simple with Puracy Natural Stain Remover – because who has time to scrub?
    • Gym clothes smelling... less than fresh? Add distilled white vinegar to your wash and say goodbye to that sweaty funk.
    • Whites looking sad? Wash with a mix of hot water, Tide Pods Ultra Oxi and a little bit of lemon juice for that crisp, bright look.

    Sports & Outdoor Gear Refresh

      2. Refresh & Upgrade Your Stuff with Resale Deals

    Who doesn’t love a good deal? Spring resale events are a great way to score high-quality finds at budget-friendly prices. Did you know that DuPage Doubles hosts its own online resale twice a year to support our club? Join our Resale Info Facebook group to always be in the know about our resale events.

    Visit shop.dupagedoubles.com on March 15-16, 2025, for a fun, sustainable, and cost-effective way to shop while giving back to our community. From kids’ gear to clothing and more, there's something for everyone in the family! Item pick-up will take place at the DuPage County Fairgrounds on March 21-22, 2025.

    What to Look for at Resale Events?

    • Kids' Clothes & Toys – Because they grow like weeds, and their favorite “must-have” toys change every five minutes.
    • Outdoor & Sports Gear – Bikes, scooters, and hiking gear -- because adventure season is here.
    • Baby Gear – Strollers, carriers, and highchairs -- because new doesn’t always mean better.
    • Discounted Branded Gear – Think premium outdoor wear, athletic shoes, and designer handbags (for a steal!).
    • Something Just for You – You spend all day shopping for the kids -- get yourself a cute new spring outfit while you're at it!

    Don’t Miss DuPage Doubles Resale!

      3. Refresh Yourself: Simple Ways to Feel Recharged

    Last month, our club hosted a watch party to hear from Smadar Zmirin of Twinful Life, who spoke at a Multiples of America webinar about easing the transition to parenthood, especially for parents of multiples. Central to her talk was the RIE (Resources for Infant Educators) Parenting philosophy founded by Magda Gerber and inspired by Emmi Pikler. One of the biggest takeaways? Sometimes, doing less actually means enjoying more – especially as a parent of twins. Instead of constantly trying to structure every moment, RIE encourages parents to slow down, trust our kids' natural development, and let them explore independently.

    So why not try this mindset as part of your spring refresh? Simply being present and prioritizing connections can make you feel good inside and out without being overwhelmed. And just like our kids, we thrive when we take care of ourselves in small, meaningful ways!

    Self-Care Refresh

      4. Refresh Your Space: Keep Clutter Away for Good

    A spring refresh isn’t just about tidying up -- it’s about setting up simple systems to keep clutter from creeping back in. The key? Make organization effortless by creating designated spaces for everything, streamlining what you own, and making decluttering a natural habit.

    A little organization now means less stress later. And the best part? You don’t have to tackle everything at once -- just a few smart systems can keep clutter from creeping back in. Whether it’s setting up a system for rotating seasonal items or keeping a donation bin handy, small steps make all the difference in creating a home that feels lighter and more manageable.

    Smart Storage Solutions

    Easy Habits to Stay Organized

    • One in, one out rule: Every time you bring something new into your home, donate or discard something old.
    • 15-minute resets: Set a timer once a day to do a quick tidy-up -- keeping things organized without a big effort.
    • Monthly mini-purges: Pick one area (a drawer, a closet, a shelf) and declutter a little at a time instead of all at once.

    A clutter-free home doesn’t require perfection -- just small, consistent habits to keep things in check!

    Ready to Refresh?

    Spring is all about fresh starts, and your home, wardrobe, and mindset deserve one, too! So go ahead -- declutter, refresh, and maybe even score some amazing deals. And don’t forget -- DuPage Doubles Resale is March 15-16! Join our Resale Facebook group and save the date to snag some spring finds before they’re gone!

    —--------

    About the Author:

    Natalia is a mom of 18-month-old fraternal twin boys. She has been a member of DuPage Doubles since 2023. She enjoys traveling with her husband, wellness, spending time with her family and talking about her kids.

  • Fri, February 07, 2025 1:43 PM | Anna (Administrator)

    Whenever I hang out with my fellow moms, I’m reminded that mom advice is the best. There’s just nothing like it. In January, we had so many incredible DuPage Doubles events where parents and families of twins at all stages could catch up: we laughed over charcuterie at our board party, cheered on knights at Medieval Times, shared French pastries, coffee, and conversations at our new parents' night, and had a fun book club discussion.

    In addition to being tons of fun, these moments were packed with amazing mom tips for personal wellness - the kind that are just too good to keep to myself. From self-care rituals that make winter feel a little less blah to genius hacks that help life run a little smoother, I walked away with a list of small-but-mighty favorites that are making my February better.

    So, let’s talk about winter wellness. Not the overwhelming, full-reset kind – just some of our club’s favorite little things that help us feel a bit better, inside and out. For convenience, I’ve included some Amazon Affiliate links to our favorite products. When you shop through these links, DuPage Doubles receives a small commission from Amazon at no added cost to you. We use these proceeds to help support our club’s operations.

    1. The Self-Care Sunday, Featuring “Everything” Shower

    If you haven’t heard of this, it’s a perfect Sunday self-care ritual where you take a shower and do all the things—hair mask, body scrub, exfoliation, the works. It’s the reset button of self-care. Light a candle, put on a playlist, and pretend your bathroom is a spa for 20 minutes. Here are our club’s favorite products to help you do it:

    Avatara Drink Up Facial Masks

    Chapstick with delightful tropical flavors

    Raw Sugar Hair Care Set - especially the hair mask!

    Aveeno Foot and Hand Mask Bundle

    The Ordinary Lightweight Body Lotion

    L’Oreal Double Extend Mascara to look glam every day after your self-care Sunday.

    2. Cozy, Nourishing Drinks

    Winter in the Midwest calls for something comforting but still fresh. This Warm Pear & Ginger Smoothie is lightly spiced, creamy, and soothing – warming you up without being too heavy. The pear adds natural sweetness, the ginger brings a little zing (and immune support!), and the coconut milk makes it ultra-smooth.

    Warm Pear & Ginger Smoothie Recipe

    Ingredients:

    ● 1 ripe pear, chopped

    ● 1⁄2-inch piece of fresh ginger, peeled & minced

    ● 1⁄2 cup warm coconut milk (or regular milk)

    ● 1⁄4 cup Greek yogurt (for protein & creaminess)

    ● 1⁄2 tsp cinnamon

    ● 1 tsp honey or maple syrup (optional)

    ● 1 tbsp flax or chia seeds (optional, for extra fiber & omega-3s)

    Instructions:

    1. Chop the pear and ginger into small pieces. No need to peel the pear—just remove the core!
    2. Lightly warm the coconut milk (stovetop or microwave for 30 seconds).
    3. Add all ingredients to a blender and blend until smooth.
    4. Pour into a mug, sprinkle with a little extra cinnamon, and enjoy while warm!

    This smoothie is simple, satisfying, and packed with seasonal ingredients that make winter feel a little less dreary. It’s perfect for a nourishing start to the day, a cozy afternoon pick-me-up, or even a light dessert.

    Our club’s kitchen favorites to make it even easier include:

    Cuisinart Kitchen Knife Set perfect for quick and easy chopping, peeling, and coring. Plus, the fun colors make it easy to grab the right knife for the job!

    Swedish Kitchen Cloths are a perfect replacement for paper towels to wipe up any juice spills or sticky fingers.

    Skoy Non-Scratch Dish Scrubber Pads make dishwashing a breeze, and the best part? They don’t trap odors like traditional sponges!

    3. A Mid-Winter Refresh for Your Car

    If you’re a parent—especially a parent of multiples—you probably spend a lot of time driving people around. Here are our favorite finds that make car time easier and much less messy:

    4. A Good Book & Something Just for You

    When was the last time you read something just for fun?

    • Our DuPage Doubles book club just finished reading One Perfect Couple by Ruth Ware - a twisty thriller set on a tropical island where a reality TV competition takes a deadly turn. It’s the kind of book that pulls you in and keeps you guessing until the last page.
    • Prefer to listen? Get it on Audible or Amazon Music Unlimited, which now gives you one free Audible book per month at no extra charge.
    • Rechargeable Reading Light to help you read just one more chapter even when others are asleep.
    • Açaí and blueberry flavored dark chocolate - a must-have for your grown-up snack stash and the perfect treat to complement your reading time!

    Winter can feel long, but it doesn’t have to be boring. Whether it’s an “everything” shower, a cozy drink, or a little refresh for your space, these small things can make a big difference.

    And if you’ve got a favorite February pick-me-up, share it with us! We’re always looking for more ways to make this season a little more fun, a little more relaxing, and a little less February.


  • Thu, December 12, 2024 6:45 PM | Anna (Administrator)

    The holidays are a whirlwind of joy and chaos, especially for parents juggling the needs of multiple kids across different ages. As a mom of twin toddlers, I know firsthand that the joy of the season comes from more than just gifts and decorations—it’s about finding those small, magical moments of connection.

    This time last year, my boys were six months old, and my favorite holiday memories came from the most unexpected places. During the holidays, what started as the dread of waking in the middle of the night turned into a cherished memory of snuggles under our little pre-lit Christmas tree. I vividly remember my sons gazing in awe as the lights swirled across the ceiling in mesmerizing patterns.

    Another favorite memory was attending DuPage Doubles’ Cookies with Santa. As a first-time parent, I was terrified of the logistics of venturing out of the house with two babies, let alone attending an event. However, as soon as we arrived, we were greeted with such warmth by a room full of people who understood exactly what we were going through. There was no judgment—just encouragement to enjoy the moment.

    We shared a hilarious connection with our newfound friends as we all tried to wrangle two babies into a photo with Santa (and, of course, one of mine inevitably tried to grab Santa’s beard!). It was chaotic, but also a moment of pure joy.

    No matter the age, the holidays are a chance to celebrate togetherness, even amidst the beautiful mess of real life. Here’s your ultimate guide with ideas for gifts, activities, and treats to bring a little sparkle to the season for every age group!

    Before we dive in, a quick note, this guide includes Amazon Affiliate links, which means DuPage Doubles earns a small commission on purchases made through these links. We use the funds to help support our club’s activities with no added cost to you. Featured products are independently chosen based on our personal experiences, and we receive no concessions from manufacturers. You’ll also find links to holiday events my family has enjoyed; DuPage Doubles is not affiliated with these.

    Please remember, you know what works best for your family, so use this guide as inspiration and make purchase decisions accordingly. I hope it inspires joyful holiday moments for your family!

    Babies (0-12 months): Tiny Moments, Big Memories

    Babies may not remember their first holiday, but these moments will stick with you forever. It’s all about sharing sensory experiences, like twinkling lights or soft holiday music.

    Gift Ideas:

    • Simple sensory toys to help little hands explore. My kids loved a Tissue Box with soft and crinkly cloths and a sorter box.
    • Holiday pjs to snuggle in-style and take some fun photos with your babies.
    • Echo Dot to get to both fun and soothing music times hands-free, which I found to be especially important when my hands were full of babies! Bonus, Amazon will ship it to you in a fun box that your babies can enjoy right away! 

    Activities:

    • Take a walk around the neighborhood and see the lights and decorations while babywearing or pushing a stroller. Did you know DuPage Doubles has a whole baby carrier library to help you find the right one for you?
    • Create a sensory experience exploring shiny wrapping paper and colorful tissue paper. Alternatively, get a soft holiday blanket and give your kids a ride on it or play Peek-a-Boo.
    • Snap family photos in front of a lighted tree for a keepsake to treasure.  Pro Tip: Get a pocket-sized tripod and timer option on your phone to snap some pictures wherever you are!

    Holiday Treat Idea: Fruit Puree Popsicles (Best for 6mo+)

    1. Blend 1 cup of pureed fruit (like apples, pears, or bananas) with a splash of formula or breastmilk.
    2. Pour into holiday-themed silicone molds or an ice cube tray.
    3. Freeze for 4-6 hours.
    4. Serve as a cool, soothing treat for a fun treat or even for teething relief.

    Toddlers (1-3 years): Exploring Holiday Magic

    Toddlers love to get hands-on! The holidays are a time to spark their curiosity and let them explore in fun, simple ways.

    Gift Ideas:

    Activities:

    • Visit a walk-through holiday light display with oversized glowing ornaments or inflatables. Winter Lights at Central Park in Oakbrook and Peppermint Path at Lisle Community Park are both really cute options that are contained for toddlers’ short attention spans and doesn't require a lot of planning.
    • Let them “help” decorate the tree with unbreakable ornaments. These wooden ornaments here or these fun gingerbread men here are beautiful and also won’t shatter.
    • Create a sensory bin with holiday-themed trinkets, plastic cookie cutters and bows. Always make sure items don’t have small parts that can be easily swallowed and supervise the child when exploring the items.

    Treat Idea: Decorated Sugar Cookies

    1. Preheat the oven to 350°F.
    2. Mix 1 cup softened butter, 1 cup sugar, 1 egg, and 1 tsp vanilla in a bowl. My boys love playing with spoons and measuring cups while the mom cooks.
    3. Add 2 ¾ cups flour and 1 tsp baking soda, mixing until dough forms.
    4. Roll out the dough and cut into holiday shapes with cookie cutters
    5. Bake for 8-10 minutes. Let cool, then decorate together with sprinkles and icing

    Younger Kids (4-8 years): Building Holiday Traditions

    Younger kids are old enough to remember these moments, making this the perfect age to start traditions they’ll treasure.

    Gift Ideas:

    Activities:

    • Take them to a zoo lights display or a town square with light tunnels and festive décor. Check out Festival of Lights at the Cosley Zoo in Wheaton for a stress-less option or Holiday Lights at Lilacia Park in Lombard, both of which are free!
    • Host a cookie-decorating party with icing, sprinkles, and fun toppings.
    • Plan a holiday scavenger hunt for ornaments or candy canes around the house.

    Treat Idea: Gingerbread Houses

    1. Mix 3 cups flour, 1 tsp baking soda, 2 tsp ginger, 1 tsp cinnamon, 1/2 tsp cloves, and 1/2 tsp salt.
    2. Cream 3/4 cup butter and 3/4 cup sugar. Add 1 egg and 1/2 cup molasses. Combine wet and dry ingredients.
    3. Roll out dough and mold into house shapes using gingerbread molds or cutters.
    4. Bake at 350°F for 8-10 minutes. Use icing to "glue" pieces together and decorate with candy.

    If this seems like too much work, you can just buy a pre-made house kit and focus on assembly and decoration!

    Older Kids (9-12 years): Discovering Independence

    At this age, kids want independence but still enjoy family traditions. Connection is about letting them explore new things and shine through creativity and responsibility.

    Gift Ideas:

    Activities:

    • Take them to Christmas at Cantigny where they can see historic McCormick House in holiday decor, go ice skating, or check out a Very Taylor Christmas every Sunday.
    • Let them lead a family bake-off, making cookies from start to finish.
    • Create DIY ornaments as gifts for teachers or relatives.

    Treat Idea: Peppermint Bark Cookies

    1. Preheat the oven to 350°F.
    2. Cream together 3/4 cup softened unsalted butter and 1 cup sugar until light and fluffy.
    3. Mix in 1 egg, 1 teaspoon vanilla extract, and 1/2 teaspoon peppermint extract (optional).
    4. Gradually add 2 1/4 cups all-purpose flour, 1/2 teaspoon baking powder, and 1/4 teaspoon salt until a dough forms.
    5. Roll out the dough to 1/4-inch thickness on a floured surface and cut into circles.
    6. Bake on a parchment-lined baking sheet for 8-10 minutes, until edges are lightly golden. Cool completely.
    7. Melt 1 cup semi-sweet or white chocolate chips in the microwave in 30-second intervals, stirring until smooth.
    8. Spread a thin layer of chocolate over each cookie and immediately sprinkle with 1 cup crushed candy canes.
    9. Let cookies set at room temperature or refrigerate for 10-15 minutes until the chocolate hardens.

    Teens: Balancing Cool and Connected

    Teens may act too cool for holiday traditions, but they still crave meaningful moments. Let them help shape the family’s holiday plans while keeping things light and fun.

    Gift Ideas:

    • Teens can process their emotions with a journal.
    • Help your multiples (or singletons!) establish a good skin care routine with simple beauty products.
    • Encourage your kids to go screen free and calm their mind with the Shashibo Shape Shifting Box.

    Activities:

    • Visit an immersive light display, like Morton Arboretum Illumination featuring over a mile of decorated natural landscapes and light shows.
    • Break out your family’s favorite board games and have a game night.
    • Challenge them to bake trendy desserts like hot cocoa bombs.

    Treat Idea: Hot Cocoa Bombs

    1. Melt chocolate and brush it into silicone molds to form half-spheres. Let set.
    2. Gently stretch and push the mold to get the half-spheres out.
    3. Fill half the spheres with hot cocoa mix and mini marshmallows.
    4. Seal two halves together with melted chocolate. Add additional decorations as desired!
    5. Serve with warm milk—watch them melt and enjoy!

    Young Adults (College-Aged): Nostalgia Meets New Traditions

    For young adults, the holidays are a chance to reconnect with family traditions while introducing new ones of their own.

    Gift Ideas:

    Activities:

    • Go for a holiday lights drive while reminiscing about childhood memories. This year, Northwestern Medicine Field, hosts Santa’s Rock ‘N Lights.
    • Bake nostalgic treats like cookies they loved as kids.
    • Watch holiday movies you’ve enjoyed together over the years.

    Treat Idea: Shortbread Stars

    1. Preheat the oven to 325°F.
    2. Mix 1 cup butter, 1/2 cup sugar, and 2 cups flour until a dough forms.
    3. Roll out and cut into star shapes. 
    4. Bake for 20-25 minutes or until lightly golden.

    Grandparents: Cherishing Traditions

    Grandparents love time with family. The holidays are a perfect chance to bridge generations through traditions and storytelling.

    Gift Ideas:

    Activities:

    • Take a slow walk through a nearby light display or go to the Festival of Lights at the Phillips Park in Aurora for a great drive-through option. You can find more info here.
    • Share holiday stories or watch classic holiday movies together.
    • Include them in cookie-decorating sessions with the kids.

    Treat Idea: Classic Thumbprint Cookies

    1. Preheat the oven to 350°F.
    2. Mix 1 cup butter, 1/2 cup sugar, 2 cups flour, and a pinch of salt until dough forms.
    3. Roll into balls, press your thumb in the center, and fill with jam.
    4. Bake for 10-12 minutes.

    YOU! (Mom, Dad, & every caregiver in between): Finding Your Holiday Joy

    You’re at the heart of all the holiday planning, but it’s just as important to carve out moments that feel special for you. Whether it’s joining DuPage Doubles for a holiday event like Cookies with Santa, enjoying a romantic stroll through a holiday light display, or hosting a small gathering with friends to share some laughs, take time to find those little moments that spark joy and recharge your spirit. Happy Holidays!

    —------------

    About DuPage Doubles

    DuPage Doubles is a community of parents of multiples who understand the unique joys and challenges of raising twins, triplets, or more. We focus on creating opportunities for social connection and fostering a supportive network for families of multiples.

    Learn more about us on our website: https://dupagedoublesfamiliesofmultiplesclub.wildapricot.org/

    —--------

    About the Author:

    Natalia is a mom of 18-month-old fraternal twin boys. She has been a member of DuPage Doubles since 2023. She enjoys traveling with her husband, wellness, spending time with her family and talking about her kids.

                           
                                         PO Box 2464, Naperville, IL  60567-2464                               info@dupagedoubles.com
DuPage Doubles is a 501c3 nonprofit organization


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